MSCLTHRU UNLIMITED is a full body workout, focused on training Endurance, Strength and/or Power.  Our coaches lead the workout to ensure effective training.

I haven't worked out in a long time? Can I still do the workout? 

Yes!! MSCLTHRU UNLIMITED is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We encourage you trying a free introductory workout, then discussing your fitness goals with your coach.

What should I expect on my first SESSION?

Please arrive 10 minutes prior to the scheduled start of your reserved session time so that you may complete and sign the necessary paperwork at the front desk. You can also expect one of our knowledgeable team members to provide you with a guided walk through of our workout guidelines.


You can see results in just 6-8 sessions. For optimal results, sessions should be taken at least 3-4 times per week.

When should I arrive for SESSIONs NORMALLY?  

Plan to arrive 10 minutes prior to your reserved session. This will allow you to stretch and warm up prior to the workout. Any guidelines, instruction, and demonstrations are given by the coach at the beginning of the session are critical to keeping you safe and effective in your workout. 

What type of shoes should I wear?

DO NOT wear dirty shoes in the gym. You should own a separate pair of shoes completely dedicated to interval training. These are different from the shoes you run in and should not be the same shoes you take to the park or trail on weekends.


YES! Our facility comes equipped with an Inbody Body Composition Analyzer. It gives a complete breakdown of your weight, body fat, lean mass, water weight, and more! The Inbody allows us to see where you are starting and see how your progress is moving and what needs improvement!

How do I book my session? 

On our Official MuscleThru Unlimited (MSCLTHRU) App is where you’ll be able to book your workouts, cancel reservations, and more! Available on the App Store and Google Play!

What is the wait list policy?

If you choose to place yourself on the wait list, you are committing to this spot. If a spot becomes available and you sit in the top position on the wait list, you will be automatically placed in that available spot and be notified via email. If you do not remove yourself from the wait list prior to the cancellation window, you will be subject to the cancelation policies listed below.

What is the cancellation policy?

Reservations must be canceled within your respective location’s cancelation window. If you fail to cancel, or do not show up for your scheduled class time, you will forfeit your session and be subject to a late cancel/no show fee.